Wednesday Visuals

Some mid-week pictures to keep you motivated, happy, uplifted and inspired!                         I hope that the rest of your week is filled… Continue reading

‘Latest Loves’

My boyfriend tells me that I ‘love’ everything. Whether it’s food, books, people, movies or clothes, I always seem to be loving something! Maybe he’s right, but I don’t think that it’s such a… Continue reading

My experience with MBSR

  Stress. It’s something we have all experienced, am I right? From every day stresses like relationship troubles and financial issues, to the more difficult types of stress such as dealing with the… Continue reading

‘Scent’

  There is nothing better than a beautiful smelling candle, to soothe your mind, calm your body and delight your senses. This is exactly what ‘Scent’ candles do. ‘Scent’ candles is the creation… Continue reading

My Refreshing Melon Juice

  When the days are sunny I always crave refreshing, chilled and healthy snacks. Melons definitely match the criteria! They are low in calories, high in vitamins and minerals (in particular vitamins C… Continue reading

Time Out

This is just a quick post to show some photos of my recent weekend in Queensland! I went with my friend Ashlea and my sister Mia, we visited my beautiful friend Mikayla who… Continue reading

Wednesday Visuals

                     

Lola Berry’s Falafel + Salad!

    Lola Berry is one of Australia’s leading nutritionists who studied here in Melbourne at Endeavour Health College. She is quirky, passionate and provides the best in fresh and healthy recipes! Lola is… Continue reading

Dealing with Food Guilt

  I am guilty of food guilt. There.. I said it! But I know that I am one of many, which leads me to write this post. I am a healthy eater, although… Continue reading

My Skin Savior!

When I was 15, I went on a family trip to Broome in WA! One Saturday, we went to one of the local markets! It was filled with the most beautiful things, including… Continue reading