Wednesday Visuals

Some mid-week pictures to keep you motivated, happy, uplifted and inspired!                         I hope that the rest of your week is filled… Read More →

‘Latest Loves’

My boyfriend tells me that I ‘love’ everything. Whether it’s food, books, people, movies or clothes, I always seem to be loving something! Maybe he’s right, but I don’t think that it’s such a… Read More →

My experience with MBSR

  Stress. It’s something we have all experienced, am I right? From every day stresses like relationship troubles and financial issues, to the more difficult types of stress such as dealing with the… Read More →

‘Scent’

  There is nothing better than a beautiful smelling candle, to soothe your mind, calm your body and delight your senses. This is exactly what ‘Scent’ candles do. ‘Scent’ candles is the creation… Read More →

My Refreshing Melon Juice

  When the days are sunny I always crave refreshing, chilled and healthy snacks. Melons definitely match the criteria! They are low in calories, high in vitamins and minerals (in particular vitamins C… Read More →

Time Out

This is just a quick post to show some photos of my recent weekend in Queensland! I went with my friend Ashlea and my sister Mia, we visited my beautiful friend Mikayla who… Read More →

Wednesday Visuals

                     

Lola Berry’s Falafel + Salad!

    Lola Berry is one of Australia’s leading nutritionists who studied here in Melbourne at Endeavour Health College. She is quirky, passionate and provides the best in fresh and healthy recipes! Lola is… Read More →

Dealing with Food Guilt

  I am guilty of food guilt. There.. I said it! But I know that I am one of many, which leads me to write this post. I am a healthy eater, although… Read More →

My Skin Savior!

When I was 15, I went on a family trip to Broome in WA! One Saturday, we went to one of the local markets! It was filled with the most beautiful things, including… Read More →